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National Maternal Mental Health Hotline:

Call or Text 1-833-943-5746 24/7 for a free, confidential hotline for pregnant and new moms. Interpreter Services are available in 60 languages. (US Only)

SERENITY FOR MOTHERS

A safe haven for Black, Indigenous, and Women of Color, along with their allies, to rediscover their well-being.

At Serenity For Mothers, our mission is to provide a sanctuary of support and empowerment for mothers, dedicated to addressing the unique challenges they face in mental health and well-being. Through accessible holistic practices, compassionate mental health coaching, and a nurturing community, we aim to reduce the prevalence of postpartum depression and related conditions. Our unwavering commitment is to uplift every mother's mind, body, and spirit, fostering collective growth and resilience. 

The Rediscover Retreat

For years, Serenity For Mothers supported women through the challenges of the 4th trimester and beyond, providing a virtual sanctuary for mothers to connect, share, and heal. However, the founder noticed a significant gap in the wellness community: a lack of physical spaces where these women could find true rest and rejuvenation. Driven by their passion for holistic health and commitment to nurturing mothers, they envisioned a retreat that offered more than just relaxation—a place where women could rediscover themselves and build meaningful connections in person.

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Thus, The Rediscover Retreat was born. Nestled in serene natural surroundings, it offers luxurious accommodations, holistic therapies, and mindful activities designed to refresh both body and spirit. It is a haven where women can step away from their daily stresses, reconnect with like-minded peers they met through Serenity, and immerse themselves in an environment dedicated to their well-being. Here, moments of rest, rediscovery, and reconnection are not just encouraged—they are the essence of the experience.

Upcoming Retreats 

  • The Rediscover Retreat : Tulum
    The Rediscover Retreat : Tulum
    Thu, Feb 06
    Tulum Beach, Quintana Roo, Mexico
    Feb 06, 2025, 3:00 PM – Feb 09, 2025, 11:00 AM
    Tulum Beach, Quintana Roo, Mexico
    Experience tranquility at The Rediscover Retreat. Immerse in luxurious accommodations, holistic therapies, and mindful activities designed to rejuvenate your mind, body, and spirit. Rediscover yourself in serene natural surroundings.
  • The Rediscover Retreat : Sedona
    The Rediscover Retreat : Sedona
    Thu, May 08
    Sedona
    May 08, 2025, 3:00 PM – May 11, 2025, 11:00 AM
    Sedona, Sedona, AZ 86336, USA
    Experience tranquility at The Rediscover Retreat. Immerse in luxurious accommodations, holistic therapies, and mindful activities designed to rejuvenate your mind, body, and spirit. Rediscover yourself in serene natural surroundings.
  • The Rediscover Retreat : Blue Ridge
    The Rediscover Retreat : Blue Ridge
    Thu, Sep 18
    Blue Ridge
    Sep 18, 2025, 3:00 PM – Sep 21, 2025, 11:10 AM
    Blue Ridge, Blue Ridge, GA 30513, USA
    Experience tranquility at The Rediscover Retreat. Immerse in luxurious accommodations, holistic therapies, and mindful activities designed to rejuvenate your mind, body, and spirit. Rediscover yourself in serene natural surroundings.
Fun at Yoga with Women

Weekly Classes For Moms
& Their Family

Only the Best

Serenity For Mothers focuses on Complementary and Alternative Medicine (CAM) practices, emphasizing the thoughts, emotions, body, and spirit of melinated mothers. Our evidence-based approach includes yoga, meditation, deep breathing, mindfulness workshops, and more. 

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