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Available Online


High- Intensity Fitness Class

  • 30 minutes
  • 15 US dollars
  • Online Class

Service Description

SFM's virtual high-intensity workout class for moms looking to get fit, build muscle, and bounce back on their own. High Intensity Interval Training (HIIT) is the scientifically proven program to sculpt and strengthen your body. This class combines intervals of high-intensity exercise switched up with periods of low-intensity active recovery in a fat-blasting workout.

Upcoming Sessions

Contact Details


Suite A1B 115 East Main Street, Buford, GA, USA

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