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Available Online
Rejuvia
Meditation Class
- 30 min30 minutes
- 10 US dollars$10
- Online Class
Service Description
SFM's virtual meditation class for moms needing to heal, regain wholeness, and find peace through the chaos. Meditation practice develops concentration, which allows us to calm and steady the mind. In this class, we will learn how to practice together with guided meditations, learn about the research behind mindfulness and its benefits. The aspiration is to learn to live authentically in the world with kindness, to be at ease and more present, feel more comfortable in our own skin and to awaken our hearts.
Upcoming Sessions
Contact Details
+14702283132
management@nyeeshawilliams.com
Suite A1B 115 East Main Street, Buford, GA, USA
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